Lets give this another try… I will weigh in a week from Monday and keep a weekly record with pictures of the scale as the record.
This is my official public record of my weight loss progress.
Height: 6′ 3″
Build: Large
What the “Experts” say: 189-225
Realistic Goal: 225
Dream Goal:199
Official 2008 High: 269
Monday Weigh In
October 13th 2008 -
Awesome job, even if you did have the flu!!! I have been working my own weight loss challenge for let’s say half my life, but it’s finally working! I’m down 42 pounds and counting…soon I will need to change my goal (dream) weight as I am only 10 pounds away! I want to tell you that if I can do it, so can you……..sending you good thoughts!!! Congrats again!!!